Wednesday, September 29, 2010

Wednesday Check-in Shrinkvivor

Shrinkvivor Challenge at the Sisterhood!
Well it has been another successful week of the Shrinkvivor challenge. Lets get right to the numbers, shall we.
Starting Weight: 213.8
Week 1: 213
Week 2: 210.2
Change: 2.8 lbs
Total Lost: 3.6 lbs
So far so good. Every pound counts and I am feeling good about it. I haven't deprived myself or starved myself I have just been trying to be more careful about what I eat. Some days are easier than others. I also got 5 hours of workouts in this week which is 300 minutes, and lots of water everyday. Between 60-100oz a day, I only drink water after my morning coffee, so I am not always good about counting the ounces. I even stayed far away from the drive thru, which was easier than I thought it would be. I just had to plan ahead and pack my lunch, I did forget it one day and had to have Subway, but I didn't tempt myself with a footlong even though it is more cost effective I only get a 6 inch. I think my family is benefiting to, we aren't snacking like before and becasue I am eating better, so are they. All good things!
I am excited to see what next weeks challenges are it keeps things exciting.

5 comments:

  1. Awesome job! You are totally rockin' this challenge!

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  2. YAY! That is awesome! I am at 213 as of this week, I can't wait to get to 210, you are an inspiration to me!!

    http://justthe6ofus.net/wordpress/?p=7025

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  3. It's always great when the family is benefiting from our healthy habits! Congratulations on your awesome loss this week, and reaching your goals! Great job :)

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  4. what a great loss! keep rocking this challenge, girl!

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  5. You are kicking butt and taking names! Way to go this week :)

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